Monday, April 20, 2015

Comfort food for Meat free Monday

Comfort food for Meat free Monday


Comfort food for Meat free Monday

Posted: 19 Apr 2015 03:59 PM PDT

Ok, so I know going meat free even for a day can be more challenging than expected and for some more than others. Even if you have committed to the cause, with today's busy schedules and cost of good ingredients it's not easy. Trust me, I keep falling off the wagon myself. The trick is to just take it as it comes. Get up and start over. It's not a biggie. 

I think the trick is to find foods that are comforting and hearty. Foods that you would look forward to eating on any given day and plan those for your meat free day. I've put together a few comfort dishes that I hope will help you out as I think it will help me out too. Enjoy these and do share your favourite recipes too.

From plantchops.com


Baked beans & potato chips

  • 1 brushed brown potato (peeled and finely sliced)
  • 1 brown onion (diced)
  • 1 tin of cannellini beans (rinsed) (or red kidney beans)
  • 1 cup of passata (or salsa or tomato and onion mix)
  • 2 tbs of curry powder
  • 1/2 cup of water
  • Salt & pepper to taste
  • 5 tbs olive oil and extra for chips
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