L:lowers blood glucose level
A:anti diuretic
D:depression
Y:dietry meal
F:feeling weak
I:lipid lowering
N:anti neoplastic(anti cancer)
G:treat gastric irritation
E:used in exhaustion(frustration)
R:regulate absorption of blood glucose from intestine.
Okra is commonly known as lady finger,most commonly used green vegetable but we didnot know the medicinal uses belong to this vegetable. The name of this vegetable
is remarkable indication towards the women ring finger. Recent study shows that okra is used in treating breast cancer. Mostly people cook okra with tomato and other
citrus fruit like lemon but try to avoid this because combination of both making it carcinogenic(cancer producing) and reduces the stickiness of okra making it less beneficial.
Author: MAHA AHMED
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